Sheila's Spanish Walking Holidays
Guided Walking Holidays in Axarquia, Southern Spain
Walking Information
www.HikeBikeandRide.com - Outdoor clothing, cycling, hiking,tents, walking, ski equipment, military clothing, accessories.
www.ramblers.org.uk - Walking Advice
www.forhiking.com Resource directory for hiking and hikers
www.walkingbritain.co.uk - Order your walking books and maps online
www.Páramo.co.uk - outdoor clothing with a difference. Unique directional fabrics combined with intelligent functional designs born in the mountains, to keep you drier and more comfortable than ever before.
www.spikeoutdoors.co.uk - Outdoor Equipment
www.sigmapress.co.uk -Sigma Leisure - UK and overseas walking guidebooks from a leading publisher. Browse our website or download our catalogue!
Calories Burned Calculator
Estimate the calories you burned walking:
Pace:
walking, 2.0 mph, level, slow pace, firm surface
walking,2 .5 mph, downhill
walking, 2.5 mph, firm surface
walking, 3.0 mph, level, moderate pace, firm surface
walking, 3.5 mph, level,brisk, firm surface, for exercise
walking, 3.5 mph, uphill
walking, 4.0 mph, level, firm surface, very brisk pace
walking, 4.5 mph, level, firm surface, very, very brisk
walking, 5.0 mph
Weight:
Pounds
Kilograms
Time:
Hours
Minutes
Walking can help with
lowering high cholesterol
.
Accommodation
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The Walks
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